We love discovering new places to paddle in and around the Seacoast of New Hampshire. Here are some of our favorites.
Sagamore creek & the back channels of Portsmouth Harbor
Portsmouth, NH
- Tidal (we adjust our paddle times accordingly so we don’t get stuck in the mud, or have to paddle too much against the running tide) 
- Saltwater (a little cold in May and October - wetsuits recommended during these months) 
- Boat traffic: light to heavy 
- Wildlife: stripers, seagulls, cormorant, osprey, eagle, heron, egret, deer 
SQuAMSCOTT RIVER AT CHAPMAN’S LANDING
Stratham, NH
- Tidal (we adjust our paddle times accordingly so we don’t get stuck in the mud, or have to paddle too much against the running tide) 
- Saltwater (a little cold in May and October - wetsuits recommended during these months) 
- Boat traffic: light 
- Wildlife: seagulls, cormorant, osprey, eagle, heron, egret, turtle, alewife 
SQuAMSCOTT/EXETER RIVER
Exeter, NH
- Tidal (we adjust our paddle times accordingly so we don’t get stuck in the mud, or have to paddle too much against the running tide) 
- Saltwater (a little cold in May and October - wetsuits recommended during these months) 
- Boat traffic: light 
- Wildlife: alewife, seagulls, osprey, eagle, red-tailed hawk, ducks, heron, egret 
UPPER LAMPREY RIVER
Newmarket, NH
- Non-tidal 
- Freshwater 
- Boat traffic: light 
- Wildlife: bass, trout, lamprey, seagulls, vultures, osprey, eagle, beaver, deer, ducks, heron, egret, turtles, red-tailed hawk 
LOWER LAMPREY RIVER
Newmarket, NH
- Tidal (we adjust our paddle times accordingly so we don’t get stuck in the mud, or have to paddle too much against the running tide) 
- Saltwater (a little cold in May and October - wetsuits recommended during these months) 
- Boat traffic: light 
- Wildlife: stripers, seagulls, cormorant, osprey, eagle, heron, egret, ducks, alewife 
ODIORNE POINT/BERRY’S BROOK
Rye, NH
- Tidal (we adjust our paddle times accordingly so we don’t get stuck in the mud, or have to paddle too much against the running tide) 
- Saltwater (a little cold in May and October - wetsuits recommended during these months) 
- Boat traffic: light 
- Wildlife: stripers, seagulls, osprey, eagle, red-tailed hawk, heron, egret 
PAWTUCKAWAY LAKE
Northwood, NH
- Non-tidal 
- Freshwater 
- Boat traffic: light to heavy 
- Wildlife: bass, trout, seagulls, vultures, osprey, eagle, beaver, deer, loon, perch, pickerel, eel, turtles 
COCHECO RIVER
Dover, NH
- Tidal (we adjust our paddle times accordingly so we don’t get stuck in the mud, or have to paddle too much against the running tide) 
- Saltwater (a little cold in May and October - wetsuits recommended during these months) 
- Boat traffic: light to moderate 
- Wildlife: stripers, seagulls, vultures, osprey, eagle, red-tailed hawk, egret, heron 
LOVELL LAKE
Sanbornville, NH
- Non-tidal 
- Freshwater 
- Boat traffic: light to moderate 
- Wildlife: bass, trout, seagulls, vultures, osprey, eagle, beaver, deer, loon, duck, geese, perch, pickerel, turtles 
SWAIN’S LAKE
Barrington, NH
- Non-tidal 
- Freshwater 
- Boat traffic: light 
- Wildlife: bass, trout, seagulls, vultures, osprey, eagle, beaver, deer, loon, ducks, geese, perch, pickerel, turtles, red-tailed hawk 
BOW LAKE
Strafford, NH
- Non-tidal 
- Freshwater 
- Boat traffic: light to moderate 
- Wildlife: bass, trout, seagulls, vultures, osprey, eagle, beaver, deer, loon, ducks, geese, perch, pickerel, turtles, red-tailed hawk 
BELLAMY RESERVOIR
Madbury, NH
- Non-tidal 
- Freshwater 
- Boat traffic: none (no motorized craft allowed) 
- Wildlife: bass, trout, seagulls, vultures, osprey, eagle, beaver, deer, loon, perch, pickerel, ducks, geese, turtles, red-tailed hawk 
LAKE WILLOUGHBY
St. Johnsbury, VT
- Non-tidal 
- Freshwater, glacial lake 
- Boat traffic: light moderate 
- Wildlife: trout, vultures, eagle, beaver, deer, loon, turtles, red-tailed hawk, black bear 
OYSTER RIVER
Durham, NH
- Non-tidal 
- Freshwater 
- Boat traffic: light 
- Wildlife: bass, trout, seagulls, vultures, osprey, eagle, beaver, deer, loon, alewife, turtles, red-tailed hawk 
STONEHOUSE POND
Barrington, NH
- Non-tidal 
- Freshwater 
- Boat traffic: none (no motorized craft allowed) 
- Wildlife: bass, trout, seagulls, vultures, osprey, eagle, beaver, deer, loon, perch, pickerel 
GREAT POND
Kingston, NH
- Non-tidal 
- Freshwater 
- Boat traffic: light 
- Wildlife: bass, trout, seagulls, vultures, osprey, eagle, beaver, deer, loon, turtles, perch, pickerel, red-tailed hawk 

 
            
          
          
        
        
      
        
        
          
            
               
            
          
          
        
        
      
        
        
          
            
               
            
          
          
        
        
      
        
        
          
            
               
            
          
          
        
        
      
        
        
          
            
               
            
          
          
        
        
      
        
        
          
            
               
            
          
          
        
        
      
        
        
          
            
               
            
          
          
        
        
      
        
        
          
            
               
            
          
          
        
     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